Calories
262kcal
Sugar
23g
Fat
5g
Carbs
48g
Protein
8g
Ingredients
- 1 teaspoon Baking Soda
- 1 cup mashed ripe Banana (about 2 large)
- 1 1/2 cup grated Carrot (about 3 large)
- 2 eggs
- 1 cup All-Purpose Flour, run a fork through before measuring
- 1/2 cup chopped Golden Raisins, tossed with a teaspoon of flour
- 1 1/2 teaspoon ground cinnamon
- 3/4 cup Honey or 1 cup sugar
- 3/4 cup Non-Fat Greek Yogurt
- 1/2 teaspoon Nutmeg
- 1/2 cup chopped Nuts
- 1/2 cup Oatmeal
- 1/2 teaspoon salt
- 1 teaspoon Vanilla Extract
- 1 cup Whole Wheat Flour, run a fork through before measuring
Preparation
- Preheat oven to 350 degrees. Butter and flour a loaf pan. Set aside.
- Whisk together flour, baking soda, salt, cinnamon and nutmeg in medium mixing bowl; set aside.In a large mixing bowl whisk the yogurt and honey together.
- Add eggs and vanilla.
- Mix well.
- Add 1/4 of the flour mixture at a time and stir in - alternating with the banana and ending with the flour mixture. Scrap down sides and just mix until incorporated; don't over mix.
- Add carrot, raisins and walnuts. Stir until evenly mixed throughout. Spoon into the greased loaf pan.
- Sprinkle sunflower seeds over top if desired.
- Bake 55-60 minutes until a toothpick comes out clean. Cool for 15-20 minutes.
- Remove from pan and continue cooling on wire rack. Frost with cream cheese frosting if desired.In a medium mixing bowl with an electric mixer beat cream cheese, butter, and vanilla together on low-medium until fluffy.
- Add a cup and a half of sugar and a tablespoon of milk. Beat.
- Add more sugar and milk in small amounts beating after each addition until you get the consistency you want.Beat for two minutes on low until light and fluffy.
