Eggplant Fries with Tzatziki Sauce

  • Timer
    45 Mins
  • Ingredients
    5 Ingredients
Calories

295kcal

Sugar

10g

Fat

6g

Carbs

49g

Protein

13g

Ingredients

  • 1/2 eggplants, cut into strips
  • - 1 cup bread crumbs
  • Italian seasoning mix, salt, paprika, garlic powder (to taste)
  • 1/4 cup plain, low-fat yogurt
  • 1 egg, lightly beaten

Preparation

  1. -Preheat oven to 450F
  2. Mix salt, garlic powder, italian seasonings, and paprika in a bowl.
  3. - In another bowl, mix yogurt & egg together.
  4. -First place the eggplant strips into egg/yogurt mixture then coat them in flour mixture evenly.
  5. Place them in a parchment paper or greased baking pan and bake for 10-15 minutes rotating once and until slightly brown.