Hummus Soup

  • Timer
    45 Mins
  • Ingredients
    11 Ingredients
Calories

54kcal

Sugar

0g

Fat

3g

Carbs

6g

Protein

2g

Ingredients

  • 4 cups of water
  • 4 tablespoons of olive oil, approx
  • 3 cans of organic chickpeas, drained
  • 6 tablespoons of sesame tahini
  • 3 cloves of garlic, minced
  • 2 cups whole lemons, cut up and squeezed into the soup or ½ of lemon juice
  • 2 teaspoons of cumin
  • 2 teaspoons of tumeric
  • 4 teaspoons of curry powder, approx
  • 4 teaspoons of cinnamon
  • of sea salt and pepper

Preparation

  1. Place water into a medium-sized pot. Chop up the garlic and add it to the pot, cover, and let boil for 10-15 minutes.
  2. Add the chickpeas and tahini, along with the salt, pepper, cumin, curry, cinnamon, and tumeric and let cook for another 20 minutes. Turn off the flame and blend (either with a hand blender or regular one). Top off with various seasonings and a drizzle of tahini for a garnish.