Antiguan Breakfast (Chop Up and ‘Saltfish’)

  • Ingredients
    8 Ingredients
  • Category
    Breakfast

A traditional Antiguan breakfast of eggplant, pumpkin and callaloo simmered soft and mashed with garlic, onion and butter — humble, savoury and deeply satisfying.

Ingredients

  • 4 Egg Plants
  • 8 oz Callaloo
  • 1 lb Pumpkin
  • 3 cloves Chopped Garlic
  • 1 Diced Onion
  • 2 oz Butter
  • 1/2 tsp Salt
  • 1/4 tsp Black Pepper
Antiguan Breakfast (Chop Up and ‘Saltfish’)

Preparation

  1. Peel and chop the eggplant and pumpkin into medium-sized pieces.
  2. Melt the butter in a medium pot over medium-high heat and sauté the onion and garlic for 2 minutes, until softened but not browned.
  3. Add the pumpkin and eggplant and sauté for a further 2 to 3 minutes.
  4. Pour in just enough water to cover the vegetables, bring to the boil, then reduce to a simmer and cook until the vegetables are soft.
  5. Stir in the chopped callaloo and cook for another 3 minutes.
  6. Tip the mixture into a colander and leave to drain.
  7. Return the drained vegetables to the pot and mash vigorously with a potato masher or a sturdy whisk.
  8. Season with salt and pepper, adjusting to taste.

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