Mulukhiyah

  • Ingredients
    7 Ingredients
  • Cuisine
    Egyptian
  • Category
    Beef
  • Video
    Video Guide

Mulukhiyah — Egypt's beloved jute-leaf stew, simmered with tender beef and finished with fragrant fried garlic. Earthy, comforting and lovely over rice with lemon.

Ingredients

  • 800g Mulukhiyah
  • 1 chopped Onion
  • 300g Beef
  • 1 tsp Salt
  • 1 Litre Water
  • 1 Garlic Clove
  • 1/2 cup Olive Oil

Video

Preparation

  1. Sauté the onion in 3–4 tablespoons olive oil.
  2. Add the beef cubes and sear for 3–4 minutes on each side.
  3. Add 1 litre of water, or just enough to cover the meat, and cook over medium heat until the meat is done (a pressure cooker takes about 5 minutes).
  4. Add the frozen mulukhiyah and stir until it thaws completely and comes to the boil.
  5. In another pan, heat ¼ to ½ cup olive oil with the garlic over medium-low heat until you can smell the garlic — don't brown it, or it will turn bitter.
  6. Add the oil and garlic to the mulukhiyah, lower the heat, and simmer for 5–10 minutes. Season with salt to taste.
  7. Serve with a generous amount of lemon juice, alongside short-grain rice or pita bread.

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