Saltfish and Ackee

  • Ingredients
    15 Ingredients
  • Cuisine
    Jamaican
  • Category
    Seafood
  • Video
    Video Guide

Saltfish and ackee — Jamaica's national dish of flaked salt cod sautéed with peppers, onion and spices, gently folded with creamy ackee and served with fried dumplings.

Ingredients

  • 450g Salt Cod
  • 400g Ackee
  • 1 chopped Onion
  • 1 tsp Paprika
  • 2 tsp Curry Powder
  • 2 tsp Jerusalem Artichokes
  • 1 tsp Hotsauce
  • 1 sliced Red Pepper
  • 1 sliced Yellow Pepper
  • 200g Tomatoes
  • to taste Pepper
  • 250g Self-Raising Flour
  • 30g Suet
  • pinch Salt
  • for frying Olive Oil

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Preparation

  1. For the saltfish, soak the salt cod overnight, changing the water a couple of times.
  2. Drain, then put the cod in a large pan of fresh water and bring to the boil. Drain again, add fresh water, and bring to the boil again.
  3. Simmer for about five minutes, or until cooked through, then drain and flake into large pieces, discarding any skin or bones.
  4. For the dumplings, mix the flour and suet with a pinch of salt and 250ml water to make a dough. Wrap in clingfilm and leave in the fridge to rest.
  5. Open the can of ackee, drain, rinse, and set aside.
  6. Heat a tablespoon of olive oil in a pan and fry the onion until softened but not brown.
  7. Add the spices, seasoning, pepper sauce and sliced peppers and fry until the peppers are tender.
  8. Add the chopped tomatoes, then the salt cod, and mix together. Lastly, stir in the ackee very gently and leave to simmer until ready to serve.
  9. When you're almost ready to eat, heat about 1cm vegetable oil in a frying pan until just smoking. Shape the dumpling mix into plum-size balls and shallow-fry until golden-brown (take care, as hot oil is dangerous). Drain on kitchen paper and serve with the saltfish and ackee.

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